{"id":76,"date":"2023-07-19T15:23:00","date_gmt":"2023-07-19T15:23:00","guid":{"rendered":"https:\/\/www.pioneerperiodontics.com\/blog\/?p=76"},"modified":"2024-07-15T17:49:53","modified_gmt":"2024-07-15T17:49:53","slug":"tooth-extraction-fears","status":"publish","type":"post","link":"https:\/\/www.pioneerperiodontics.com\/blog\/2023\/07\/19\/tooth-extraction-fears\/","title":{"rendered":"5 Tips for Overcoming Your Fear of Tooth Extraction"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/www.pioneerperiodontics.com\/blog\/wp-content\/uploads\/2023\/08\/AdobeStock_135837391-1.jpeg\" alt=\"Gloved hand holding an extracted tooth\" class=\"wp-image-77\" \/><\/figure>\n<\/div>\n\n\n<p>You might be told that you need a <a href=\"https:\/\/www.pioneerperiodontics.com\/tooth-extractions.html\">tooth extraction<\/a> as a result of severe decay or serious injury. No matter how necessary the procedure might be, you may still feel anxious about it. As such, it\u2019s a good idea to look for ways to keep your fears under control so that they aren\u2019t an obstacle to getting the care you need. Listed below are 5 helpful tips for patients who are afraid of tooth extraction.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Learn as Much as You Can About the Procedure<\/h2>\n\n\n\n<p>The less you know about a given treatment, the more frightening it can seem. Conversely, it\u2019s easier to stay calm when you know what to expect. It\u2019s therefore worth taking the time to learn as much as you can about the tooth extraction process before you undergo it. Your periodontist will be happy to explain the steps involved as well as what measures will be taken to keep you comfortable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Remember Why You\u2019re Having a Tooth Extraction Performed<\/h2>\n\n\n\n<p>Even if you\u2019re worried about your tooth extraction, it\u2019s important to remember that the consequences of not having it performed tend to be much worse. For example, sometimes an extraction is required because the tooth is badly infected. If the problem Is left alone, the infection may eventually spread and start to affect your jaw, head, and neck. Removing the tooth now could be key to avoiding more severe oral health issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Ask About Sedation Options<\/h2>\n\n\n\n<p>People who are afraid of tooth extractions (or have a fear of any sort of dental treatment) may benefit from sedation. Many practices offer nitrous oxide sedation, IV sedation, and oral conscious sedation as ways to help their patients relax. Talk to your periodontist to see what types of sedation they offer as well as which kind they recommend for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Bring Someone to Support You on the Day of the Procedure<\/h2>\n\n\n\n<p>A tooth extraction can seem much less frightening when there\u2019s a friend or family member nearby. Bringing someone who cares about you to your appointment can help you put your anxieties to rest, allowing you to stay calm throughout your visit. (It should be noted that bringing a trusted adult with you is a requirement if you plan on receiving IV sedation or oral conscious sedation since you\u2019ll need someone else to drive you home.)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Practice Breathing Exercises<\/h2>\n\n\n\n<p>When your nerves are flaring up before your appointment, some simple breathing exercises can go a long way toward soothing them. One technique is to breathe in for four seconds, hold it for another four, and then breathe out while counting to six. There are other breathing techniques that may prove useful, so don\u2019t be afraid to do a little research.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About the Practice<\/h3>\n\n\n\n<p>At Pioneer Periodontics &amp; Implant Dentistry, we never pressure our patients or give them unnecessary sales pitches; we only let them know which treatments we recommend for protecting their oral health. We can perform tooth extractions when they\u2019re needed and are happy to offer advice for keeping calm before and during the treatment. If you are interested in scheduling a consultation at our Lincoln office, visit our <a href=\"https:\/\/www.pioneerperiodontics.com\/contact.html\">website<\/a> or call (402) 483-7631.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You might be told that you need a tooth extraction as a result of severe decay or serious injury. No matter how necessary the procedure might be, you may still feel anxious about it. As such, it\u2019s a good idea to look for ways to keep your fears under control so that they aren\u2019t an [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tooth Extraction Fears Lincoln | Pioneer Periodontics &amp; Implant Dentistry<\/title>\n<meta name=\"description\" content=\"If you\u2019re afraid of having a tooth removed, try following these 5 tips for getting your worries under control for the procedure.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pioneerperiodontics.com\/blog\/2023\/07\/19\/tooth-extraction-fears\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tooth Extraction Fears Lincoln | Pioneer Periodontics &amp; 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